Services

Richard Costin Physiotherapy
Canberra
I have been delivering physiotherapy services to the Canberra community for 10+ years, providing assessment, diagnosis and treatment for a wide range of conditions.
My interests involve treating all musculoskeletal injuries and conditions for people of all ages, applying strong skills in manual therapy and evidenced-based exercise prescription to help you reach your goals.
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Initial consultations are 1 hour to ensure a thorough assessment and hearing your story, provide treatment, exercises and an ongoing treatment plan.
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Subsequent appointments are 30 minutes.
Manual Therapy
Ranging from joint mobilisations to massage and taping to help modulate pain and improve movement.


Dry Needling
Utilises acupuncture needles to target tight tender sites in muscles, or trigger points, to help improve blood flow, decrease muscle tightness and modulate pain.
GLA:D Exercise Program
Designed to help the management of hip and knee osteoarthritis, GLA:D is an evidence-based supervised exercise and education program.
Find out more here


All your rehabilitation needs
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Neck and back pain
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Sports injuries of the hip, knee, ankle and foot
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Shoulder pain
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Muscle tears or strains
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Orthopaedic surgery (e.g. hip and knee replacement)
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Falls Prevention